5 Meal Plan
5 Meal Plan
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Authentic African Cuisine,
Delivered Fresh Across London
Freshly prepared authentic and Afro-fusion meals, from Maame Esi's kitchen lab to yours. Sourced from both the African continent and the UK. Just heat, eat, and enjoy.
Delivered Sundays & Wednesdays across London · From £13/meal
Your Culture, Close. No Matter Where You Are.
Distance and time shouldn't be barriers to staying true to your identity. By Maamee bridges the gap in African dining for the modern lifestyle, keeping your heritage alive on weekdays and introducing authentic West African flavours to the curious.
African Plant Gems Most Kitchens Never Use
From Bambara Beans to Agushi, our menus feature nutrient-dense African botanicals sourced from the continent. Sauces and marinades are built from scratch. Slow, long cooking builds flavours the way it was meant to be done.
30 Years in the Making, Born in a Kitchen in Ghana
Maame Esi's culinary journey began beside her Mama Jane in West Africa. After earning her degree in Environmental Management from Imperial College London, she returned to her roots and turned her kitchen into a lab where food becomes art, nourishment, and shared heritage.
Fresh Meals, Twice a Week
Delivery across London (within 10 miles). Standard delivery from £5.99. All meals are freshly prepared and delivered chilled. Refrigerate immediately and enjoy within 3 to 5 days, or freeze for up to 3 months.
Your Meals in Three Simple Steps
Choose Your Meals
Browse our rotating menu of authentic and Afro-fusion dishes. Vegan, vegetarian, and classic options always available.
We Cook From Scratch
Every sauce, marinade, and slow-cooked dish is prepared fresh in our kitchen lab using carefully sourced African and UK ingredients.
Heat, Eat & Enjoy
Your meals arrive chilled, ready to heat. Each container includes heating and storage instructions. The hard work is all on us.
Want More Than 5 Meals?
Macro-Focused Meals Delivered Fresh Every Week.
What Our Customers Are Saying
"I grew up eating Ghanaian food and I've been searching for something that actually tastes like home. By Maamee is the real thing. Not a watered-down version, it's the flavours I grew up with."
"I'm not African but I was so curious about the menu. The Bambara Bean dish completely blew me away. I've never eaten anything like it. Ordering every week now."
"As a vegan it's hard to find exciting, filling options. By Maamee's plant-based dishes are absolutely packed with flavour. The sauces are incredible, clearly made from scratch."
"The delivery is always on time and the meals stay fresh all week. I've tried so many meal prep services in London and nothing comes close to the quality and authenticity here."
Got Questions?
Need help choosing meals, nutrition planning, or medically tailored options? Our team is happy to help.
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Frequently Asked Questions
Are your meals fresh or frozen?
All of our meals are freshly prepared and delivered chilled—never frozen. Simply refrigerate upon arrival and heat when you're ready to enjoy.
How long do the meals stay fresh?
Our meals stay fresh for 3–5 days when stored in the refrigerator at 5°C or below. They can also be frozen for up to 3 months.
How do I heat my meal?
Every meal arrives fully cooked. Simply microwave for 2–3 minutes (or according to the label instructions) until heated through.
Do you offer vegan or vegetarian options?
Yes! We offer a variety of authentic vegan and vegetarian West African dishes, prepared with the same care and quality as our traditional meals.
When do you deliver?
We deliver every Sunday and Wednesday between 4:00 PM and 7:00 PM.
When should I place my order?
- Sunday Delivery: Order by Friday, 3:00 PM
- Wednesday Delivery: Order by Monday, 3:00 PM
Where do you deliver?
We currently deliver across London within a 10-mile radius of our kitchen.
What ingredients do you use?
We carefully source premium ingredients from both Africa and the UK, with all sauces, marinades, and seasonings made from scratch for authentic flavour.
Can I freeze my meals?
Absolutely. If you won't be eating your meals within a few days, you can freeze them for up to 3 months while maintaining quality.
Can I return or exchange my meals?
Due to the perishable nature of our products, all sales are final. We do not accept returns or offer refunds once meals have been delivered.