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EXCLUSIVE 5 (+1 FREE) Meal Plan

EXCLUSIVE 5 (+1 FREE) Meal Plan

Regular price £69.95 GBP
Regular price Sale price £69.95 GBP
Sale Sold out
Taxes included.

30+Years
Culinary Heritage
FreshNever
Frozen
UK + GHSourced
Ingredients
2x WeeklyFresh
Deliveries
30+Years
Culinary Heritage
FreshNever
Frozen
UK + GHSourced
Ingredients
2x WeeklyFresh
Deliveries

Cooked By Maame Esi · London

Authentic West African Meals,
Delivered Fresh Across London

Made by Maame Esi, straight from her kitchen to your door. Just heat, eat, and enjoy.

30+Years Of Recipes
100%Made From Scratch
2xWeekly Delivery

🍲 The Founder
Maame Esi
Maame Esi, founder of By Maamee

Maame Esi has been cooking West African food for over 30 years. She learned in the kitchen with her mum back home in Ghana. Today, she has turned that passion into By Maamee, bringing her home cooking straight to your door.


🤝 Made For You
Food That Feels Like Home

For anyone missing real West African cooking in London, or anyone curious to try it for the first time, By Maamee is made to feel like home, from the first bite to the last.

By Maamee meal, feels like home

🥘 Our Food
Real Meals, Made With Real Ingredients
By Maamee home-cooked West African meal

Good food should not be hard to find. By Maamee cooks real West African meals using ingredients most kitchens do not use, like Bambara beans and agushi seeds. Every sauce is made from scratch and simmered low and slow, then delivered straight to your door, so all you have to do is heat it up and enjoy.


✨ Why By Maamee
What Makes By Maamee Different

Made from scratch, every time. Our sauces and stews are made by hand. Never from a jar.

Real, hard-to-find ingredients. Bambara beans, agushi, and other African foods you will not find on most menus.

Fresh, never frozen. Every meal is cooked fresh and kept cold, not frozen and reheated.

Vegan and vegetarian meals too. Plant-based meals get just as much flavour, not an afterthought.

30 years of family recipes. Every dish comes from Maame Esi's kitchen in Ghana.


Simple Process
Your Meals in Three Simple Steps
1

Choose Your Meals

Pick from our menu of West African meals, vegan and vegetarian included.

2

We Cook From Scratch

Every meal is cooked fresh by hand, using real African and UK ingredients.

3

Heat, Eat & Enjoy

Your meals arrive chilled and ready to heat, with instructions included.


🚚 Delivery & PICKUP Schedule
Fresh Meals, Twice A Week

Meals are delivered fresh across London, so your fridge is stocked and ready.

Tuesday Delivery
4:00 PM to 7:00 PM
Order by Saturday at midnight
Friday Delivery
4:00 PM to 7:00 PM
Order by Tuesday at midnight
Prefer to pick it up?

Pickup is available the same days, times, and cutoffs as delivery. Just choose pickup at checkout.

Delivering Across Hackney and North & East London
Pins show all delivery areas
Get Started
Meal Plans

Pick the plan that fits your week.

Got Questions?

Need help choosing your meals? We're one message away. Click here to contact us.

By Maamee • London

View full details

Customer Reviews

Overall rating: 4.9 / 5 from 14 reviews.

Customer photo review of 15 Meal Plan

As someone eating a plant-based diet, I get tired of boring bland salads and dry grain bowls. This dish is rich, savoury, and incredibly fresh. The combo of beans, okra, and peppers gives it plenty of fiber and protein to keep me full through my afternoon workouts. Absolutely ordering this every week!

15 Meal Plan

Customer photo review of 15 Meal Plan

I loved the Red Red. The stew had a really good depth to it and the plantain wasn’t too soft, it held together well even on the next day.

15 Meal Plan

Customer photo review of 15 Meal Plan

Had the ampesi with kontomire and it took me right home. The plantain were soft and the kontomire stew was so flavourful. Great for when you don't have time to cook.

15 Meal Plan

Customer photo review of 15 Meal Plan

The Seafood Mix Bowl was delicious. I was surprised by how good it was, it became my favourite out of my 6 meals this week. Highly recommend.

15 Meal Plan

Customer photo review of 15 Meal Plan

I ordered for my work lunches and it’s been reliable every single time. Definitely keeping this on rotation.

15 Meal Plan

Customer photo review of 15 Meal Plan

Been ordering the Check Check Beef for the past two weeks. It's consistent in taste, portion is generous, and the beef is always tender. My regular go to now!!

15 Meal Plan

Hands down the best meal prep service I’ve tried. The flavour profile on every meal is incredible, the meat is always tender, and it genuinely tastes like home cooking instead of factory prep.

EXCLUSIVE 5 (+1 FREE) Meal Plan

As a vegan, finding good meal prep can be tough, but the Mushroom Jollof Bowl and Bambara Bean Salsa Bowl are top tier. Loaded with flavour and keeps me energized all afternoon.

15 Meal Plan

Tried the Lean Beef Stew Bowl on my 5-meal plan this week. The beef was incredibly tender and the greens paired really well with the steamed rice. Saves me hours of cooking!

15 Meal Plan

The food is always on point. Great taste, good portions and it actually feels like proper Ghanaian food. Will keep ordering.

15 Meal Plan

Food has been really good every time. Always fresh, flavourful and feels like a home cooked meal. I’ve been enjoying it a lot.

15 Meal Plan

I was tired of cooking every day so I tried the 5-meal plan. It’s been really worth it, saves me time and money and I actually look forward to my meals.

15 Meal Plan

The Lean Beef Stew Bowl was delicious. It was satisfying and tasted fresh even on day 3 of my meal prep. One of my favourites.

15 Meal Plan

Been on the 5-meal plan for a month now and I’ve been really happy with it. Makes my week so much easier and the food has been consistently good.

15 Meal Plan

Frequently Asked Questions

Are your meals fresh or frozen?

All of our meals are freshly prepared and delivered chilled—never frozen. Simply refrigerate upon arrival and heat when you're ready to enjoy.

How long do the meals stay fresh?

Our meals stay fresh for 3–5 days when stored in the refrigerator at 5°C or below. They can also be frozen for up to 3 months.

How do I heat my meal?

Every meal arrives fully cooked. Simply microwave for 2–3 minutes (or according to the label instructions) until heated through.

Do you offer vegan or vegetarian options?

Yes! We offer a variety of authentic vegan and vegetarian West African dishes, prepared with the same care and quality as our traditional meals.

When do you deliver?

We deliver every Sunday and Wednesday between 4:00 PM and 7:00 PM.

When should I place my order?

  • Sunday Delivery: Order by Friday, 3:00 PM
  • Wednesday Delivery: Order by Monday, 3:00 PM

Where do you deliver?

We currently deliver across London within a 10-mile radius of our kitchen.

What ingredients do you use?

We carefully source premium ingredients from both Africa and the UK, with all sauces, marinades, and seasonings made from scratch for authentic flavour.

Can I freeze my meals?

Absolutely. If you won't be eating your meals within a few days, you can freeze them for up to 3 months while maintaining quality.

Can I return or exchange my meals?

Due to the perishable nature of our products, all sales are final. We do not accept returns or offer refunds once meals have been delivered.